Overnight Oats Raspberry-Strawberry
Overnight Oats Raspberry-Strawberry
A healthy breakfast made easy: 100g of overnight oats provide you with 37% of your daily fibre requirement, 23% of your required protein and essential vitamins and minerals. And it's all plant-based and without added sugar.
- Quick and easy to prepare
- Leave in the fridge for 3-4 hours or overnight
- Perfect for meal prep
- No added sugar, vegan and gluten-free
SKU: 40338
Product details
Product details
Fruity overnight oats - healthy, nutritious and easy to prepare
Are you looking for a simple and healthy breakfast? Then our fruity overnight oats are the right breakfast for you! Overnight oats are particularly quick to prepare. Simply mix 50g of overnight oats with approx. 120ml of cold milk or plant-based drink and place the oats in the fridge overnight. You can easily use fresh fruit, nuts or seeds as a topping for your overnight oats.
Overnight oats provide your body with all the important nutrients at breakfast, are easy to digest and are good for your immune system. The complex carbohydrates in wholegrain oats cause your blood sugar to rise slowly, keeping you full for longer and preventing cravings. Wholemeal oats also ensure healthy digestion thanks to the fibre they contain. Strawberries and raspberries also contain important vitamins and minerals.
Soaking the oats overnight also reduces the phytic acid content. This method of preparation allows your body to absorb up to 30% more nutrients. Soaking also increases digestibility.
Nutritional values & ingredients
Nutritional values & ingredients
Wholegrain oat groats* gluten free 60%, wholegrain oat flakes* gluten free 30%, freeze-dried strawberry bits* 2%, sunflower seeds*, date powder*, freeze-dried raspberry grits* 1.5%, brown linseed*, freeze-dried strawberry powder* 0.5%, beetroot powder*.
) Certified organic. AT-BIO-301
Origin of oats: EU
May contain traces of sesame seeds, soybeans and other nuts. Packaged in a protective atmosphere. Store in a cool, dry place.
Nährwerttabelle (Angaben pro 100g)
Brennwert in Kilojoule | 1,576 kJ |
Brennwert in Kilokalorien | 374 kcal |
Fett | 8 g |
davon gesättigte Fettsäuren | 1 g |
Kohlenhydrate | 58 g |
davon Zucker | 4 g |
Ballaststoffe | 11 g |
Eiweiß | 13 g |
Salz | 0 g |
Preparation
Preparation
Pour 50 g of the basic mixture (6 tablespoons) into a bowl with approx. 120 ml (depending on how thick you like it) of cold water, milk or a plant-based alternative, stir, leave to stand in the fridge overnight and enjoy the next morning.
Healthy breakfast for every day
Our organic breakfast products form the ideal basis for your healthy start to the day. They provide you with all the important nutrients such as complex carbohydrates, fiber, essential amino acids, healthy fats and plant-based proteins. This is how you start the day optimally strengthened.
✓ Keeps you full for up to 6 hours
✓ Regulates your blood sugar level
✓ Strengthens your digestion and your immune system< /p>
Organic quality from Austria
A product is only as good as the ingredients that go into it. That's why we invest a lot of time and effort in selecting and checking high-quality raw materials from organic farming and in careful processing.
Our high-quality organic ingredients are made into delicious organic porridges and granolas in our own production in Langkampfen in Tyrol , mueslis & more are further processed and sent to you directly from Tyrol.
Genau so wie man sich einen Porridge wünscht
Liebe die Produkte von Verival
Hat uns beide so gut geschmeckt, dass es leider schon wieder leer ist.
Schmeckt zur kalten Jahreszeit auch ausgezeichnet mit frischem Obst und als Porridge warm mit Haferdrink-Protein.
Meine Tochter isst nichts anderes mehr zum Frühstück! Das Overnight Oats Himbeer-Erdbeer schmeckt sehr lecker (auch ohne Zucker) und hält lange satt. Absolut zu empfehlen, bestellen wir immer wieder.