Snack recipes
Welcome to our recipe page for healthy snacks! Here you will find a wide range of healthy and quick snack recipes. Whether you prefer bars, energy balls or biscuits as a snack, you will find plenty of inspiration for delicious and easy snacks here.
Our favourite Verival snack recipes
Healthy granola bars
Matcha oat pancakes
Healthy porridge cookies
Healthy porridge brownies
Protein waffles
Healthy granola bars
Matcha oat pancakes
Healthy porridge cookies
Healthy porridge brownies
Protein waffles
Healthy granola bars
Matcha oat pancakes
Healthy porridge cookies
Healthy porridge brownies
Protein waffles
Healthy granola bars
Matcha oat pancakes
Healthy porridge cookies
Healthy porridge brownies
Protein waffles
Bircher muesli bar recipe
Muesli bars are the perfect choice if you want to prepare a healthy and simple snack. What's more, you can choose the ingredients yourself and avoid unnecessary sugar.
Our Bircher muesli bars naturally contain the ingredients that you would also use to make classic Bircher muesli. These include oats, apple, lemon and nuts. To give the muesli bars a little extra kick, we also add quinoa pops, linseed and a little honey for sweetness.
Energyballs recipe without sugar
Energy balls are a really good snack idea when you need a quick energy boost. Simply mix 70g rolled oats, 30g nuts, 10g baking cocoa, 4 dried and pitted dates, 1 pinch of cinnamon, 2 tablespoons of almond butter, 1 tablespoon of coconut oil and put it all in a blender. Then form small balls out of the mixture. Your healthy snack for in between is ready.
Overnight oats recipes
Overnight oats, or cold porridge, are a particularly filling and healthy option if you want to prepare your snacks quickly. Simply mix 70g of rolled oats with twice the amount of milk or plant-based drink and leave to soak for at least 3 hours or overnight. When your overnight oats are ready, you can simply top them with fruit such as berries or banana, linseed, nuts and more.
Waffles with toppings
Various savoury waffles, such as corn or rice waffles, are also really good as a healthy snack. You can top them any way you like and vary them again and again.
Here are a few ideas for your filled waffles:
- Cottage cheese, cucumber and cress
- Tomato, onion and basil
- Almond butter, cinnamon and raspberries
- Peanut butter and banana
Healthy brownies without sugar
Nutty porridge brownies – moist, chocolaty and delicious – that's how brownies should taste. But this recipe proves that you don't necessarily need a lot of sugar or animal fat to make them. What's more, this porridge brownie recipe doesn't even need flour.
Be sure to try these porridge brownies, because they don't take much time to prepare and are quick to bake.
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Bio Green Protein Corn Cakes
4.92 / 5.0
4.92 25 total reviews
Regular price 29.00 SEKRegular priceUnit price 241.67 SEK / per kgSale price 29.00 SEK1 Size available
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Bio Corn Waffles
5.0 / 5.0
5.0 3 total reviews
Regular price 20.00 SEKRegular priceUnit price 200.00 SEK / per kgSale price 20.00 SEK1 Size available
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Bio Corn-Quinoa Waffles
5.0 / 5.0
5.0 1 total reviews
Regular price 23.00 SEKRegular priceUnit price 230.00 SEK / per kgSale price 23.00 SEK1 Size available
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Bio Crunchy Protein Almond Butter
4.97 / 5.0
4.97 35 total reviews
Regular price 73.00 SEKRegular priceUnit price 243.33 SEK / per kg145.00 SEKSale price 73.00 SEK2 Sizes available
Sale -
Bio Chocolate Rice Waffles
Regular price 29.00 SEKRegular priceUnit price 290.00 SEK / per kgSale price 29.00 SEK1 Size available
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Bio Strawberry-Yoghurt Rice Waffles
4.75 / 5.0
4.75 8 total reviews
Regular price 29.00 SEKRegular priceUnit price 290.00 SEK / per kgSale price 29.00 SEK1 Size available
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Bio Yoghurt Rice Waffles
5.0 / 5.0
5.0 3 total reviews
Regular price 29.00 SEKRegular priceUnit price 290.00 SEK / per kgSale price 29.00 SEK1 Size available
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Bio Honey Waffles
4.64 / 5.0
4.64 11 total reviews
Regular price 33.00 SEKRegular priceUnit price 188.57 SEK / per kgSale price 33.00 SEK2 Sizes available
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Bio Date-Coconut Bites
5.0 / 5.0
5.0 11 total reviews
Regular price 45.00 SEKRegular priceUnit price 225.00 SEK / per kgSale price 45.00 SEK2 Sizes available
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Sold outBio Dried Dates
5.0 / 5.0
5.0 1 total reviews
Regular price 37.00 SEKRegular priceUnit price 185.00 SEK / per kgSale price 37.00 SEK1 Size available
Sold out -
Bio Early Bird
5.0 / 5.0
5.0 8 total reviews
Regular price 59.00 SEKRegular priceUnit price 393.33 SEK / per kgSale price 59.00 SEK2 Sizes available
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Bio Work Out
5.0 / 5.0
5.0 3 total reviews
Regular price 56.00 SEKRegular priceUnit price 373.33 SEK / per kgSale price 56.00 SEK1 Size available
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Bio Smart Start
Regular price 62.00 SEKRegular priceUnit price 310.00 SEK / per kgSale price 62.00 SEK1 Size available
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Bio Energy Kick Nut-Fruit Mix
4.8 / 5.0
4.8 10 total reviews
Regular price 75.00 SEKRegular priceUnit price 375.00 SEK / per kg84.00 SEKSale price 75.00 SEK2 Sizes available
Sale -
Bio Time Out
4.5 / 5.0
4.5 2 total reviews
Regular price 29.00 SEKRegular priceUnit price 580.00 SEK / per kgSale price 29.00 SEK1 Size available
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Bio Brain Kick
5.0 / 5.0
5.0 1 total reviews
Regular price 29.00 SEKRegular priceUnit price 644.44 SEK / per kgSale price 29.00 SEK1 Size available
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Bio Cashew Nuts
5.0 / 5.0
5.0 1 total reviews
Regular price 52.00 SEKRegular priceUnit price 416.00 SEK / per kgSale price 52.00 SEK1 Size available
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Bio Almonds
Regular price 72.00 SEKRegular priceUnit price 360.00 SEK / per kgSale price 72.00 SEK1 Size available
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Bio Walnuts
4.75 / 5.0
4.75 4 total reviews
Regular price 56.00 SEKRegular priceUnit price 373.33 SEK / per kgSale price 56.00 SEK1 Size available
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Bio Light Sultanas
Regular price 45.00 SEKRegular priceUnit price 180.00 SEK / per kgSale price 45.00 SEK1 Size available
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