Bulgur wheat
Bulgur wheat
- Quick and easy to prepare
- Made from 100% wholegrain durum wheat
- Rich in fibre
SKU: 312150
Product details
Product details
Bulgur is versatile and is ideal as a side dish, soup garnish or for casseroles of all kinds. Its nutty flavour and slightly grainy texture make it the ideal ingredient for a variety of dishes. It is also rich in fibre and protein, making it a healthy and filling meal.
Nutritional values & ingredients
Nutritional values & ingredients
100% full grain durum wheat*.
*) Certified organic
AT-BIO-301
May contain traces of nuts, sesame seeds and soy.
Packed in a protective atmosphere.
Store in a cool, dry place.
Nährwerttabelle (Angaben pro 100g)
Brennwert in Kilojoule | 1,440 kJ |
Brennwert in Kilokalorien | 341 kcal |
Fett | 2 g |
davon gesättigte Fettsäuren | 1 g |
Kohlenhydrate | 63 g |
davon Zucker | 1 g |
Ballaststoffe | 10 g |
Eiweiß | 12 g |
Salz | 0 g |
Preparation
Preparation
Use: as a soup ingredient, for casseroles topped with vegetables and grated cheese, or as a side dish or salad. Basic recipe: add 120 g bulgur and 1 tsp salt to 450 ml boiling water, simmer for about 13 minutes, turn off the plate and leave to swell, covered, for 3 minutes.
Healthy breakfast for every day
Our organic breakfast products form the ideal basis for your healthy start to the day. They provide you with all the important nutrients such as complex carbohydrates, fiber, essential amino acids, healthy fats and plant-based proteins. This is how you start the day optimally strengthened.
✓ Keeps you full for up to 6 hours
✓ Regulates your blood sugar level
✓ Strengthens your digestion and your immune system< /p>
Organic quality from Austria
A product is only as good as the ingredients that go into it. That's why we invest a lot of time and effort in selecting and checking high-quality raw materials from organic farming and in careful processing.
Our high-quality organic ingredients are made into delicious organic porridges and granolas in our own production in Langkampfen in Tyrol , mueslis & more are further processed and sent to you directly from Tyrol.